Living Well Insights for health & well-being

Craig Perry and Tom Venner are an active Plano couple.  From their careers, to community involvement, to their love of travel, Perry and Venner keep a full schedule.  However, amidst all of their…

We love smoothies! This is an easy low-calorie drink that will keep you full for several hours.…

Burritos may be the ultimate handheld meal, but an extra large tortilla and your inability to control just how much of each ingredient you get can make that convenient burrito skyrocket with calories and fat. Ditch the tortilla and make your own burrito salad at home.…

Audrey Moore and Donna Jackson's friendship spans more than two decades. That unique bond has helped them to share their accomplishments, and struggles, in maintaining a healthy lifestyle.…

Before Ron Wommack was an architect he was an active high school baseball player. But after decades of enjoying America's pastime, Wommack began having issues with his knees, he had to give the sport up, along with other favorite hobbies — until he met Dr. Hohman.…

The most common form of arthritis, osteoarthritis typically is sometimes called "wear-and-tear" arthritis because it’s associated with aging as well as injuries or overuse of the affected joint.…

When you get a pedicure, you expect to leave the salon with pampered feet and toes – not an infection. But the risk is very real. Learn how to detect an unsanitary salon.…

While the time change may not seem like much, it can wreak havoc on your health.…

Ankles may soon become the next popular “bionic joint" thanks to advances in technology.…

We love granola. This healthy recipe features orange and maple flavors, and it's great for breakfast or a snack.…