Living Well Insights for health & well-being

Mom's Party

Mom's Party

Join us on Thursday, September 5, 2019 for the Dallas Child Magazine Mom's event sponsored by the Pediatric Sleep Institute (a department of Texas Health Center for Diagnostics & Surgery). Enjoy a night of pampering, shopping, lite bites and a discussion on sleep issues in children. Go to https://dfwchild.com/events/mom-party-2019/ to purchase tickets.…

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Avoiding Back Injuries While Exercising
Fitness Profile

Avoiding Back Injuries While Exercising

Dr. Peter Derman, spine surgeon on the medical staff, shares some expert insight on risk factors for back and spine injuries, how to prevent and treat them, and whether weightlifting is safe for kids.…

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The Importance of Taking a Holistic Approach to Medicine
Physician Profile

The Importance of Taking a Holistic Approach to Medicine

When Dr. Shridharan started practicing medicine in America, she recognized a stark difference between the way Americans focus on health and what she had grown accustomed to in India. This difference is what empowers her to help her patients to take a more holistic approach to their wellbeing.…

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Hospital Surgeon Performs Texas' First Custom Hip Replacement Surgery
Patient Journey

Hospital Surgeon Performs Texas' First Custom Hip Replacement Surgery

Wanda Shelling used to live with debilitating hip pain, but after opting for a custom hip replacement, she says “every day is like a birthday”…

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Almond Flour Blueberry Muffins: a Healthy Breakfast Treat
Healthy Eating

Almond Flour Blueberry Muffins: a Healthy Breakfast Treat

Sometimes muffins can feel more like cupcakes than a healthy breakfast treat. By incorporating almond flour and a few natural sweeteners, these muffins only feel indulgent.…

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Finding Time to Live Well in North Texas
Physician Profile

Finding Time to Live Well in North Texas

Drs. Dena and Don Hohman are just like any other family trying to find a work/life balance and where fitness fits into that equation. But no matter how hectic their schedule, they still find time to maintain a healthy lifestyle.…

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Walking While Working — No Sweat
Fitness Profile

Walking While Working — No Sweat

Finding time to stay in shape can be difficult. Throw in a demanding job, and the task oftentimes seems impossible. But after reading about a new fitness trend, Rebecca Armstrong found a way to meet deadlines without sacrificing her health.…

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Healthy, Fast and Simple: Salmon en Papillote
Healthy Eating

Healthy, Fast and Simple: Salmon en Papillote

While cooking salmon in a neat parchment pouch may add to the esthetic of this dish, it's also a great trick for healthy cooking that incorporates a lot of flavor in your recipes.…

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Paying Special Attention to Common Soccer Injuries
Fitness Profile

Paying Special Attention to Common Soccer Injuries

Soccer poses some unique challenges for athletes, but thankfully injuries tend to be fewer compared to sports played on hard surfaces. We spoke to a sports medicine specialist to understand the most common injuries and corresponding treatment.…

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A Healthier Take on Apple Pie
Healthy Eating

A Healthier Take on Apple Pie

In this healthier spin on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dough.…

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