The Fall is a great time of year to get out and enjoy the outdoors and hiking is a great way to stay active and healthy but you'll want to make sure you don't accidentally end up with an injury that could have been avoided. Drs. Chris Sakowski, Donald Hohman and Jack Zigler orthopedic surgeons on our medical staff share their tips on how to stay safe while enjoying the outdoors.…

Doing things yourself usually sounds like a good way to save money and gain some confidence in your capabilities, unless of course, it ends in a do-it-yourself injury. Dr. Rey Bosita, an orthopedic spine surgeon on our medical staff has seen his share of DIY injuries. Here are some of his tips.…

When it came to back pain, miles didn’t matter to active 39-year-old Ashleigh Tagliaferri. She traveled from Las Vegas, NV to Plano, TX for artificial disc replacement surgery to help relieve debilitating back pain.…

One factor that is consistent between both men and women golfers is that, back pain will often result when improper body mechanics and equipment is used for the sport. Dr. Scott Blumenthal, an orthopedic spine surgeon on the medical staff at Texas Health Center for Diagnostics and Surgery, has treated a number of men and women for back pain caused by playing golf. He outlined some gender differences that should be taken into consideration.…

Dealing with a nagging back or neck condition is stressful enough on its own. Finding a spine specialist or surgeon to treat that condition shouldn’t be. If you are on the hunt for an experienced spine specialist near you, these four tips can help you simplify your search to find a doctor who fits your unique needs best.…

Spondylolisthesis is a common spinal condition. Dr. Peter Derman, an ultra-minimally invasive orthopedic spine surgeon on the medical staff of Texas Health Center for Diagnostics and Surgery sees patients suffering from this condition often. In this blog he shares information on causes, symptoms, diagnosis and treatment for spondylolisthesis.…

Dr. Rey Bosita, an orthopedic spine surgeon and member of the Texas Health Center for Diagnostics and Surgery medical staff shares 7 tips to help women avoid back pain.…

Dr. Peter Derman, spine surgeon on the medical staff, shares some expert insight on risk factors for back and spine injuries, how to prevent and treat them, and whether weightlifting is safe for kids.…