Living Well Insights for health & well-being

Posts by Texas Health Center for Diagnostics and Surgery

What is a Herniated Disc in the Lower Back
Spine Surgery, Dr. Jessica Shellock, Back Pain

What is a Herniated Disc in the Lower Back

Between 60% and 80% of people will experience low back pain at some point their lives. One of the most common causes is a herniated disc. Also called a ruptured, protruding or bulging disc – this condition typically occurs in the lower back, and may also cause leg pain or sciatica.…

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The Latest Advancements in Spinal Fusion Surgery
Spine Surgery

The Latest Advancements in Spinal Fusion Surgery

Spinal fusion surgery isn’t what it is used to be. As with any surgery, the decision to undergo spinal fusion surgery should be made carefully in consultation with an experienced spine surgeon. However, if you have a parent or loved one who underwent spinal fusion decades ago, know that you will likely have a very different experience, thanks to recent advances in surgical techniques.…

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Planning a Knee Replacement Surgery? Here's What to Expect
Joint Replacement Program, Knee Replacement

Planning a Knee Replacement Surgery? Here's What to Expect

Knee pain is a common problem that can be caused by many things including sports injuries, arthritis, or obesity, which may lead to osteoarthritis - a degenerative form of arthritis. Knee pain is typically treated with activity modification, painkillers and other non-surgical treatment options like physical therapy. In certain cases, however, when the pain is too severe or non-surgical treatments fail to deliver the desired results, total knee replacement surgery may be considered. If you or a loved one has been facing severe knee pain and are considering knee replacement surgeon in Plano, this blog post is for you. Learn about the pre-op care methods, the procedure of surgery, risks involved, and what to expect after the surgery.…

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Cervical and Lumbar Degenerative Disc Disease
Spine Surgery, Back Pain, Neck Pain, Dr. Jessica Shellock

Cervical and Lumbar Degenerative Disc Disease

Like most other body parts, the spine changes as we age. The discs in the spine – which act like shock absorbers between the vertebrae -- can show wear and tear. Like gray hair or wrinkles, these changes affect almost everyone who lives long enough. But when they cause pain or other symptoms, the medical diagnosis could be degenerative disc disease.…

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What is Cervical Endoscopic Spine Surgery?

What is Cervical Endoscopic Spine Surgery?

Cervical endoscopic spine surgery is an ultra-minimally invasive surgical procedure that can provide immediate relief for patients suffering from arm pain, numbness and or weakness caused by a herniated disc or bulging disc. Cervical endoscopic spine surgery is used to relieve chronic pain or numbness in the arms, hands and neck. Read more about this ultra-minimally invasive procedure.…

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A Year in Review: 2021 Center for Disc Replacement at Texas Health Center for Diagnostics and Surgery
Disc Replacement, Spine Surgery, Dr. Richard Guyer, Dr. Jack Zigler, Dr. Scott Blumenthal, Dr. Jessica Shellock

A Year in Review: 2021 Center for Disc Replacement at Texas Health Center for Diagnostics and Surgery

2021 was another strange year, but that didn’t keep Drs. Blumenthal, Guyer, Shellock, and Zigler, co-directors of the Center for Disc Replacement at Texas Health Center for Diagnostics and Surgery, from continuing their research and educational activities involving spine arthroplasty.…

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What You Need to Know About Knee Replacement Surgery
Joint replacement, Knee Replacement

What You Need to Know About Knee Replacement Surgery

Planning for minimally invasive knee replacement surgery? Read this to find out everything you need to know about pre-operative care, what happens during the procedure and post-operative care.…

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5 Simple Exercises to Keep Orthopedic Problems at Bay
Orthopedics

5 Simple Exercises to Keep Orthopedic Problems at Bay

Orthopedic problems such as pain in the ankles, knees, hips, shoulders, or back can lead to severe bone and joint problems that may cause long-term pain and inability to perform daily activities. The first line of defense for orthopedic problems include pain relievers and simple exercises. If, however, the problem doesn’t subside, it is a good idea to consult an experienced orthopedic surgeon, for which you can contact Texas Health Center for Diagnostics and Surgery – our patient navigator can connect you with a number of spine and orthopedic specialists in Plano who are on our medical staff. In this blog post, we share five simple exercises that help to keep orthopedic problems at bay. Take a look.…

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Shoulder Pain: Symptoms and Causes
Orthopedics, Medicine News

Shoulder Pain: Symptoms and Causes

The shoulder is one of the most mobile joints in the body, it has a wide and versatile range of motion, and even a minor injury can cause a lot of discomfort in performing everyday activities. Being aware of the symptoms and causes of shoulder pain can help in early diagnosis and accurate treatment of the problem. At Texas Health Center for Diagnostics and Surgery we have several surgeons on our medical staff that offer treatment options for shoulder pain. In this blog post, we give an overview of the symptoms of shoulder pain and their causes.…

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5 Tips to Avoid Skiing Injuries This Winter
Orthopedics

5 Tips to Avoid Skiing Injuries This Winter

Skiing is a great sport with some amazing health benefits, but you have to be careful as it can also lead to some very serious injuries that can land you in a spine and orthopedic hospital. Several of the physicians on our medical staff treat various orthopedic related injuries and we want you to stay safe on your next ski trip. If you have been waiting for winter to arrive and to go on a ski vacation with friends and family, we advise you to follow a few safety tips that can help you avoid skiing injuries.…

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