Improvements in surgical techniques and joint prosthesis over the past decade have been nothing short of amazing. However, there are two other factors that contribute greatly to a quicker recovery: pain management and peace of mind.…

In Texas, when you think of summer, you think of heat and water activities as a great way to beat the heat and stay active! Swimming, boating, even backyard slip ‘N’ slides are great ways play outside and minimize screen time; but, as most parents have experienced at some point, nothing stops fun for kids like ear pain. We sat down with Dr. Michael Kubala an otolaryngologist (Ear, Nose and Throat doctor) and surgeon on staff at Texas Health Center for Diagnostics and Surgery to talk about what all parents need to know to protect their kiddos from this common infection.…

Spinal stenosis refers to the narrowing of the spinal canal that can cause nerve issues. Common spinal stenosis symptoms include pain, numbness, and muscle weakness in your arms and legs, which can increase over time if left untreated.…

Dr. Peter Derman, spine surgeon on the medical staff, shares some expert insight on risk factors for back and spine injuries, how to prevent and treat them, and whether weightlifting is safe for kids.…

When Dr. Shridharan started practicing medicine in America, she recognized a stark difference between the way Americans focus on health and what she had grown accustomed to in India. This difference is what empowers her to help her patients to take a more holistic approach to their wellbeing.…

Wanda Shelling used to live with debilitating hip pain, but after opting for a custom hip replacement, she says “every day is like a birthday”…

Sometimes muffins can feel more like cupcakes than a healthy breakfast treat. By incorporating almond flour and a few natural sweeteners, these muffins only feel indulgent.…

Drs. Dena and Don Hohman are just like any other family trying to find a work/life balance and where fitness fits into that equation. But no matter how hectic their schedule, they still find time to maintain a healthy lifestyle.…

Finding time to stay in shape can be difficult. Throw in a demanding job, and the task oftentimes seems impossible. But after reading about a new fitness trend, Rebecca Armstrong found a way to meet deadlines without sacrificing her health.…

While cooking salmon in a neat parchment pouch may add to the esthetic of this dish, it's also a great trick for healthy cooking that incorporates a lot of flavor in your recipes.…