Living Well Insights for health & well-being

Posts Tagged Joint Health

Are You Ready to Take a Hike? Here's How to Stay Safe.

Are You Ready to Take a Hike? Here's How to Stay Safe.

The Fall is a great time of year to get out and enjoy the outdoors and hiking is a great way to stay active and healthy but you'll want to make sure you don't accidentally end up with an injury that could have been avoided. Drs. Chris Sakowski, Donald Hohman and Jack Zigler orthopedic surgeons on our medical staff share their tips on how to stay safe while enjoying the outdoors.…

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Wear and Tear on Your Joints: 5 Factors to Consider
Joint Replacement Program, Dr. Hohman, Knee Replacement, Hip Replacement

Wear and Tear on Your Joints: 5 Factors to Consider

For several years, joint replacements have been the most common elective surgeries in the United States. It appears those numbers will continue to grow. At a meeting of the American Academy of Orthopaedic Surgeons (AAOS) it was reported that the average age for hip replacements is getting younger, and the number of men getting these new joints is increasing. The AAOS says that the most common total joint replacement procedures in the United States are total knee replacements (about 700,000 a year) and total hip replacements (about 400,000 a year) and "the advances over time have been remarkable." In many cases the total joint replacement procedures are performed on an outpatient basis, with patients returning home on the same day of surgery.…

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What's The Difference Between A Meniscus Tear & An ACL Tear?

What's The Difference Between A Meniscus Tear & An ACL Tear?

As one of the key joints in our leg, our knees are exposed to considerable wear and tear on a daily basis. Two of the key components in helping us deal with this wear and tear are the meniscus and the anterior cruciate ligament, more commonly known as the ACL.…

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Joint Replacement: When Medicine and Physical Therapy Aren’t Enough
Medicine News, Dr. Hohman, Joint replacement

Joint Replacement: When Medicine and Physical Therapy Aren’t Enough

Millions of Americans experience varying degrees of joint pain due to arthritis or injury, but if you’re one of them, it doesn’t mean you have to sit out life on the sidelines.…

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'Take a Hike!' For Your Well Being
Medicine News, Dr. Hohman

'Take a Hike!' For Your Well Being

Did you know that hiking can burn 400-700 calories per hour and is easier on the joints than running? Here's how to get started safely.…

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